Tag Archives: Protein

Weekend

Hi loves! Hope you’re all enjoying the weekend – I sure do! Today I finally got to sleep come extra hours which I really really needed after a week full of appointments and my exam – so today I’ve been … Continue reading

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One Day Left

Morning sweeties! I’ve just finished my breakfast so it’s now time to get ready for the day. I had to admit that I can barely move after 4 days of intense workout – my muscles is sore and I look … Continue reading

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MAKING PROGRESS – WORKOUT

Today I made a new record in the gym. I burned around 1000 calories in 82 minutes. Yey! I’m so proud of myself for making such a good progress with my workouts. I can’t wait until the results starts to … Continue reading

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TRENING

God dag alle solstråler. Håper dere alle sov like godt som meg i natt, for jeg sov virkelig godt! Da alarmen ringte hadde jeg ikke litt lyst til å stå opp, men jeg kan ikke ligge å dra meg til … Continue reading

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TRENINGSTIPS

Denne ukens anbefaling er nemlig “Protein Smoothies”. Det er veldig viktig at kroppen får i seg nok proteiner enten du trener hardt eller utfører noen som helst form for trening. Protein er kroppens byggesteiner, men dette er ikke alt. Tidligere … Continue reading

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